Habit Clock
Pick a habit, run a short timed session, and keep the streak alive. Small and consistent beats long and occasional.
Your streaks
Complete a session to start a streak.
Why short sessions build habits
The two-minute rule, popularized by James Clear, argues that any new habit should be scaled down to something so easy you have no excuse to skip it — read one page, do five push-ups, write one sentence. The goal at the start isn't the outcome, it's showing up. Once "just show up" becomes automatic, extending the session is far easier than starting one from scratch.
The streak counter works the same way: it rewards consistency, not intensity. A 2-minute session today counts exactly the same as a 20-minute one for keeping the streak alive, because the habit you're actually building is starting.
Frequently asked questions
Why 2 minutes for a habit timer?
Starting is the hardest part. A session short enough to have no excuse lowers the barrier to beginning today — consistency matters more early on than duration.
How does the streak tracking work?
Completing a session marks that habit done for today in your browser's local storage. Consecutive days keep the streak going; missing a day resets it to zero.
Will my streaks show up on another device?
No — streaks are stored only in the browser you used, not on a server, so they won't carry over elsewhere.